Basilicata · Southern Italy
Basilicata
Italy’s best-kept secret
Known in ancient times as Lucania, Basilicata is one of Italy’s smallest and least-visited regions, yet an extraordinary one. Wedged between Puglia to the east and Campania to the west, it occupies the instep of Italy’s boot: a largely mountainous and hilly land where over 92% of the territory is covered by hills and peaks, with only two short stretches of coastline, one on the Ionian Sea and one on the Tyrrhenian.
Its relative isolation has historically made Basilicata one of Italy’s poorest regions. Yet, the same isolation also helped preserve its uniqueness: an ancient rupestrian culture, unaltered landscapes, agropastoral food traditions, and genuine hospitality. Carlo Levi wrote about it with haunting clarity in its world renown Christ Stopped at Eboli (1945) after being exiled by the Fascist regime to the village of Aliano, in the province of Matera.
Slow travel has been around Basilicata for a long time, long before it was given its current definition.

Explore the region
Places to discover in Basilicata
Matera & the Murgia Materana
Parco Nazionale del Pollino
Castelmezzano & Pietrapertosa
Vulture & Venosa
Craco & the Calanchi
Maratea & the Ionian Coast
Travel with locals
Slow Italy Tours in Basilicata
We have been operating tours in Basilicata since 2002. Our programmes combine cycling, walking, cultural visits and food and wine experiences in a region where authentic encounters are still the norm, not the exception.
Check the experiences pages
- Cycling Basilicata Coast to Coast
- Trekking in the Pollino
- Matera cultural tours
- Aglianico del Vulture wine tours
- Truffle hunting in the mountains
- Cripta del Peccato Originale
- Pane di Matera & food experiences
Your journey starts here
Experiences in Basilicata
Discover cycling, walking, cultural and food experiences that take place in or pass through Basilicata.
7 days / 6 Nights Intermediate
Via Lucana
The Via Lucana is one of the official routes of the Cammino Materano network: seven stages and 136 km through the heart of Lucania, from Albano di Lucania to Matera.
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5 hours Moderate
The Lucanian Dolomites
From Contrada Arioso to Castelmezzano, a charming village in the Park of the Lucanian Dolomites
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3 hours Moderate
Easy Walk in the Park of Rock Churches
A landscape shaped equally by nature and centuries of rural and monastic life.
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3 hours Easy
Artisan tour in Matera
You will discover the techniques of woodcraft, terracotta and tuff, and each will provide a demonstration of the production of an object.
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3 hours Easy
Guided tour of Venosa with volcanic wine tasting
Walk through Venosa, the birthplace of the Latin poet Horace.
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2 hours
Eating with locals in the Puglia and Basilicata regions of Southern Italy
This experience is a unique opportunity to learn about local families’ habits.
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3 hours Easy
Cooking class with market visit and meal in Matera
Learn how to prepare traditional dishes using fresh seasonal ingredients.
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2,5 hours Easy
Wine tour in Matera
Guided by an expert wine connoisseur, at the end of the tour you will enjoy a selection of three Basilicata region’s grape varieties.
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3 hours Intermediate
The Path of the Quarries in the Park of the Rock Churches
Enjoy a fascinating walk through the ancient tuff quarries of Murgecchia, first opened in the 1700s.
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5 days / 4 nights Intermediate
The Sassi and the Lucanian Dolomites
Begin with an urban trekking experience in Matera, ending in the vast grassy plateaux offer stunning views of the Lucanian Dolomites.
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5 days / 4 night Easy
Heart of Puglia
Starting from Matera and its famous Sassi (ancient cave dwellings), you’ll ride through the Itria Valley and spend the night in a traditional trullo.
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5 days Intermediate
Basilicata Coast to Coast
A short yet challenging ride from the sandy beaches of the Ionian Sea to the dramatic cliffs of Maratea.
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3 hours Easy
Truffle hunting in the mountains
Spend a day in the pristine woods of the Lucanian mountains, guided by an expert truffle hunter and his Lagotto dogs.
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3 hours Easy
Walking food tour in Matera
A true connoisseur’s experience for food lovers: sample fine local wines, cheeses, liqueurs, baked goods, and the famous crispy peppers.
Explore this tour<br>Not sure where to start? Get in touch, and we’ll help you build the right Basilicata itinerary for your pace, your group, and your time.
Contact us ↗Do you want to combine a trip across the Puglia and Basilicata regions? We’ve got you covered with a network of suppliers and local knowledge spanning the whole area.
Check out our Puglia destination page for inspiration.